how can i help you?
book a session
Through listening, reflection and accountability, I will help you to explore current patterns and grasp an understanding of underlying behaviors and feelings involved. I draw from CBT and client-centered approaches, leading with compassion always.
Here are some things I may be able to help with:
- Interpersonal issues
- Communication
- Relationship Issues
- Anxiety
- Depression
- Mood Dysregulation
individual therapy
- Adjustment
- Identity
- Grief
- Conflict
- Gender
I help the pair of you to discover patterns that might be impacting your relationship and help you find the “spark” that might feel like it’s dimming.
Here are some things I may be able to help with:
- Communication Issues
- Conflict Resolution
- Building Intimacy/Closeness
- Building Trust after Infidelity
- Working with Sexual Incompatibility
- Parenting
couples therapy
